Diabetes Mellitus is the condition when the body fails to produce or use insulin which uses the glucose from our food for energy. A diabetic person’s body does not make enough insulin or does not use it effectively, causing an increase in blood glucose levels which can lead to complications such as heart disease, stroke, kidney failure, blindness, and nerve damage.
Successfully managing diabetes requires understanding it, its treatment, and the necessary lifestyle changes, such as healthy eating and physical activity, and medications when necessary.
Before the procedure, it is generally recommended that you:
1. Keeping a log of your sugar levels and other health indicators
Keeping a record of sugar levels and other health indicators such as weight, blood pressure, and cholesterol can help manage diabetes.
2. Eat a balanced diet
A balanced diet, low in sugar, salt, and fat, will help check blood sugar levels.
3. Exercise regularly
Regular exercise can help keep blood sugar levels and weight in check.
4. Take your medication as prescribed
Medication prescribed by the doctor will help manage diabetes by checking blood sugar levels. Book an appointment to know more.
5. Monitor your blood sugar levels
Monitoring blood sugar levels regularly will help make the necessary changes to keep diabetes under control.
6. See your doctor regularly
Regular check-ups make sure that diabetes is kept in check.
These are a few treatment steps that are advised to be followed.
1. Schedule regular appointments with the doctor to monitor any changes.
2. Follow the doctor’s advice and take prescribed medications as directed.
3. Maintain a healthy, balanced diet that is low in carbohydrates and sugar.
4. Exercise regularly to maintain a healthy weight and to help your body use insulin more effectively.
5. Monitor your glucose levels regularly and adjust your diet and medications as needed.
6. Take steps to reduce stress and manage anxiety.
7. Talk to your doctor about any lifestyle changes that may help you better manage your diabetes.
8. Wear a medical alert bracelet so that medical personnel will know you have diabetes in the event of an emergency.
These are the post-treatment steps usually advised to follow by doctors.
1. Monitor Blood Sugar Levels
It is important to monitor your blood sugar levels regularly, as this can help you identify any changes or patterns in your diabetes.
2. Follow a Healthy Diet
Eating a healthy diet that is low in sugar and salt and high in fiber, and complex carbohydrates can help you manage your diabetes.
3. Exercise Regularly
Exercise can help to lower your blood sugar levels and can help you maintain a healthy weight.
4. Take Medication
If your doctor prescribes, take your medications as directed. This can help you manage your diabetes better.
5. Visit Doctor Regularly
It is important to visit your doctor regularly to monitor your diabetes and make sure it is being managed properly. Visit our diabetes treatment hospital in Mysore to know more.
6. Stay Hydrated
Drinking plenty of water is important for managing diabetes, as it can help to flush out toxins and keep your blood sugar levels in check.
7. Limit Alcohol
Drinking alcohol can affect your blood sugar levels, so it is important to limit your intake.
8. Get Enough Sleep
Getting enough restful sleep can help your body regulate your blood sugar levels and can help you stay healthy.